In a Cabbage Soup ( (1 Cup Serving) ) there are about 71 calories out of which 29 calories come from fat. https://www.fatsecret.com/calories-nutrition/generic/cabbage-with-meat-soup Serve with bread if desired.Submitted by: SISRN22, So much easier than the stuffed version. so this is an even healthier version! Remove into a bowl and set aside. A Mexican Flavorful ChiliSubmitted by: JAZZYD3, I always liked a modified Reuben (no sauerkraut!) Find nutrition facts for over 2,000,000 foods. Start by shredding the cabbage or slicing it thin (unless you like big chunks, then chop), dice carrots, celery, onion, carrots, tomatoes and peppers. Unstuffed Cabbage Roll Soup With Ground Pork, Unstuffed Cabbage Roll With Lean Ground Turkey. Sign Up. can tomatoes. Recipes & Inspiration. How to make Cabbage Soup? 12 Minutes of Running. Add cabbage and saute until fragrant and starting to brown, about 10 minutes. Cabbage Soup is only 134 calories per serving. Percentages are based on a diet of 2000 calories a day. 39 % 13g Protein. In a large skillet brown turkey and cabbage. 32 calories of Turkey, Ground turkey, 93% lean, (0.80 oz) 31 calories of Cabbage, fresh, (0.10 head, large (about 7" dia)) 10 calories of Granulated Sugar, (0.60 tsp) 8 calories of Bread, whole wheat (including toast) prepared from recipe, (0.10 slice, thin (3-3/4" x 5" x 3/8")) 6 calories of Onions, raw, (0.10 large) Log In. 1/4 teaspoon ground black pepper; 2 cups shredded cabbage; 1 can (15 ounces) unsalted cannellini beans, rinsed and drained; Directions. Ground turkey is a great low calorie way to bring … Find calories, carbs, and nutritional contents for homemade cabbage-turkey-soup and over 2,000,000 other foods at MyFitnessPal.com. Homemade Homemade - Spicy Cabbage Soup (With Ground Turkey) Serving Size : 2 cups. Percentages are based on a diet of 2000 calories a day. Stir and serve. 33 % 11g Carbs. https://www.thatslowcarb.com/unstuffed-cabbage-roll-soup-recipe Rate this Turkey Bean And Cabbage Soup recipe with 2 turkey legs, 2 medium white onions chopped, 16 oz sauerkraut rinsed several times, 1 medium heat cabbage chopped, 3 large carrots shredded, 1 small can tomato paste, 1 can great northern beans, 1 tsp salt, 2 tsp freshly ground … Calories per serving of Stuffed Cabbage Soup. If you can’t find turkey sausage, use ½ pound ground turkey breast, and stir in ½ teaspoon ground fennel seed and ¼ teaspoon crushed red pepper while browning the turkey and onions to punch up the flavor. can mushrooms 1 can tomato soup 1 (8 oz.) 107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz) 90 calories of Campbell's Healthy Request, Tomato Soup, (0.50 cup) 68 calories of White Rice, long grain, cooked, (0.33 cup) 18 calories of Cabbage, fresh, … BEEF AND CABBAGE ROLL SOUP. Cabbage rolls are a traditional dish made by wrapping cabbage leaves around ground meat and vegetables that you season with garlic, onion, and other spices. Free online calorie counter and diet plan. 1 lb. Activity Needed to Burn: 110 calories. Other Popular Results; Cabbage Soup With Ground Turkey. ground turkey 1 sm. to eat their vegetables. Calories per serving of ground turkey cabbage soup. Cook on medium heat for at least 1 hour. Calories per serving of Cabbage Crockpot Soup 7 calories of Cabbage, fresh, (0.33 cup, chopped) 6 calories of Green Giant Riced Vegetables Caulifower Medley, (0.25 serving) 6 calories of Okra, (0.17 cup slices) 6 calories of Juice, V8 Juice, 11.5 oz can, (0.08 serving) 5 calories of Onions, raw, (0.08 cup, chopped) 57 calories of Jennie-O Lean Ground Turkey, (1.33 oz) 18 calories of Cabbage, fresh, (0.08 head, medium (about 5-3/4" dia)) 7 calories of Canned Tomatoes, (0.17 cup) 6 calories of Baby Carrotts, Raw - 3 oz, (0.17 serving) Calorie Goal 1,860 cal. You're taking control of your fitness and wellness journey, so take control of your data, too. CALORIES: https://www.deepsouthdish.com/2009/01/cabbage-soup-with-turkey.html 186 Cal. Making cabbage soup with ground turkey on the stove is similar to pressure cooking. Cook on medium heat for about 25 minutes. Before you jump to Low fat-low calorie cabbage soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy. Lose weight by tracking your caloric intake quickly and easily. Free online calorie counter and diet plan. Melt butter in a soup pot. Submitted by: BLUEYEDMOMMA4, If you get sick of plain rice, this may be for you. Activity Needed to Burn: 120 calories. 11 Minutes of Running. Patty's - Ground Italian Turkey Cabbage Soup. Log Food. The main ingredient of cabbage soup is well… cabbage! Percentages are based on a diet of 2000 calories a day. This recipe can be multiplied as needed since it is just for one.Submitted by: HHUSTON, So simple, easy and tastes delicious. Saute onions with oil for couple minutes and then add turkey. Good for anytime, but is a great post workout snack!Submitted by: GINAKINA, Traditional German Cabbage rolls. Our Terms and Conditions of Use and Privacy Policy have been updated. Top ground turkey cabbage soup recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Add the vegetable broth, onion, garlic, cabbage, carrots, celery, salt, pepper, oregano, basil, … In a large saucepan, cook the ground turkey, onion, celery and garlic until the vegetables are softened and the turkey is cooked. Submitted by: JDESBERG, A wonderful low cal version of a family favorite.Submitted by: ADRIANN1, Ground Turkey Enchilada Casserole (adapted from another recipe for lower fat)Submitted by: MYZY3175, Low Fat Crockpot Stew with Ground Turkey!Submitted by: RJK2001, Healthier version of ground beef tacos...using half ground turkey, half ground beefSubmitted by: HAYLIEVSMOMMY, This is a wrap with a sweet flavorSubmitted by: HONEYLEA, My mother used to make these cabbage rolls when I was a little girl. Log In. Cabbage Soup is a relatively healthy meal mostly consisting of vegetables. Learn more about your rights and options. Daily Goals. Lose weight by tracking your caloric intake quickly and easily. celery, green onions, cabbage, onion soup mix, tomatoes, parsley and 5 more Quick Low-Calorie Spicy Indian Tomato Soup the fiery vegetarian garlic, sunflower oil, ginger, turmeric, black pepper, chopped coriander and 11 more Percentages are based on a diet of 2000 calories a day. This hearty entrée uses half ground turkey and half lean ground beef and no added salt for a lower fat and salt tasty treat. About Food Exercise Apps Community Blog Premium. Calories per serving of Ground Turkey Cabbage Soup 51 calories of Turkey, Ground turkey, 93% lean, (1.28 oz) 16 calories of Cabbage, fresh, (0.07 head, medium (about 5-3/4" dia)) 12 calories of DelMonte Petite Cut Diced Tomatoes, (0.23 cup) 11 calories of Onions, raw, (0.20 large) Find nutrition facts for over 2,000,000 foods. Beef and Cabbage Roll Soup has all the flavors of classic cabbage rolls, but is so much easier and quicker to make. Stir occasionally. Serving Size : 1 bowl - 10 oz. About Food Exercise Apps Community Blog Shop Premium. If you don’t have an Instant Pot, you can easily make the soup in a Dutch oven; just simmer for about 45 minutes or until the cabbage and other vegetables are tender. homemade cabbage-turkey-soup nutrition facts and nutritional information. Besides a whole head of cabbage… Get full Turkey Bean And Cabbage Soup Recipe ingredients, how-to directions, calories and nutrition review. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. 38 % 19g Carbs. Top Tips for Making Cabbage Soup. Turkey Stuffed Cabbage. Serve them with a slice of bread, people will be begging for more.Submitted by: ISAACSMOMMY23, Low fat, healthy Carb soupSubmitted by: CD1465829, A great way to get your kids (or spouse!) For a low-sodium and nitrate-free alternative, substitute the kielbasa for ground turkey mixed with a pinch of salt, pepper, red pepper flakes, dried marjoram and garlic powder. But it's so good, you'll want to eat the whole thing yourself.Submitted by: HARV47, Bake turkey breast culets in sour cream sauce with veggies, serve over rice or whole wheat pasta for a filling & healthy meal in one!Submitted by: PLANETAMANDA, Delicious and fillingSubmitted by: SEVENSMOM, Easy, Quick and Few IngredientsSubmitted by: NOMOREW8TING, A bit healthier than the original version. 40 Minutes of Cleaning. Add pepper, soup, mushrooms, and tomatoes. 140 / 2,000 cal left. Other Popular Results; Cabbage Soup Made With Ground Turkey. For a better-for-you version substitute parboiled brown rice for the white rice and extra-lean ground beef. Recipes & Inspiration. https://www.allrecipes.com/.../ground-turkey-and-red-potato-veggie-soup 16 Minutes of Cycling. Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sign Up. This homemade Turkey Vegetable soup is really low calorie because it's basically a bunch of veggies, broth, and ground turkey. 44 Minutes of Cleaning. How to make cabbage roll soup on the stove. A Weight Loss Soup recipe that is packed full of veggies! To prepare the cabbage … Find calories, carbs, and nutritional contents for healing cabbage-soup-w-extra-lean-ground-turkey-breast and over 2,000,000 other foods at MyFitnessPal.com. Brown turkey until no longer pink and add other ingredients. Use low sodium salt and pepper to taste. Serving Size : 1.5 C. 140 Cal. 18 Minutes of Cycling. Add canned tomatoes, broth, tomato paste, bay leaves, italian seasoning, pepper and stir to … head cabbage, chopped 1 green pepper, chopped fine 1 (4 oz.) Submitted by: FLOWERDALEJEWEL, Found on SparkRecipe with ground turkey but tried ground beefSubmitted by: STEPHREDNECK, Ground turkey can be used instead of ground pork to reduce the caloriesSubmitted by: LIVING4HIM2DAY, Ground chicken or turkey can be used instead of ground beefSubmitted by: SANDRA.SHELLY1, This is a family favorite modified with healthier ingredients!Submitted by: OUGIRLKEL. Turkey Cabbage Soup (low fat AND low calorie) Years (actually, decades) ago when I joined Weight Watchers, they gave us a recipe for cabbage soup that was to be eaten every day, as it was filing, nutritional, and low fat/carlories...plus, it was quite the colon cleanse - whew! This hearty entrée uses half ground turkey and half lean ground beef and no added salt for a lower fat and salt tasty treat. What is in Cabbage Soup? Add the ketchup, tomatoes, bouillon, water, basil, pepper, cabbage and beans. healing cabbage-soup-w-extra-lean-ground-turkey-breast nutrition facts and nutritional information. How does this food fit into your daily goals? Unstuffed Cabbage Roll Soup Unstuffed Cabbage Roll Soup - With Ground Turkey and Rotel. The total fat content of (1 Cup Serving) Cabbage Soup is 3.26 g. Within the fat content, a Cabbage Soup contains 0.62 g of saturated fat, 0 g of trans fat, 0.98 g of polyunsaturated fat and 1.41 g of monounsaturated fat. Super simple, super YUMMY!Submitted by: TROSS21, Low carb, sweet and great on broccoli or cabbage coleslawSubmitted by: KMMALONEY, Low fat. 27 % 4g Fat. How does this food fit into your daily goals? Is Cabbage Soup Healthy? Alter ingredients to your taste, but this version topped w/just a bit of salsa was muy delicioso :)Submitted by: 67CAMARO_SS, Full ingredient & nutrition information of the, Sweet Coleslaw Dressing - 1/4 c per serving, Sweet Coleslaw Dressing - 1/4 c per serving Calories, Crock Pot Sausage and Tortellini Soup Calories, Smart Patty Melt (with ground beef) Calories, Baked Egg Rolls and Dipping Sauce Calories, Tater Tot and Ground Turkey Casserole Calories, Turkey, Stuffing, & Spinach Casserole Calories, Baked Turkey Breast Culets in Sour Cream Sauce, Baked Turkey Breast Culets in Sour Cream Sauce Calories, Junia's Turkey Chorizo Egg White Burritos, Junia's Turkey Chorizo Egg White Burritos Calories.
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